Monday, September 28, 2009

Monterey: September 28 Update

OMG!!! I ran the farthest EVER!! Get out your fingers & toes because you'll need them to count to 20! Yes- 20 miles!! It was a beautiful run along the Monterey Coast and the Pebble Beach Golf Course down to Bird Rock. The views were well worth the 10 miles out and back! Around mile 12, I really started to feel my hip again, but I just kept thinking of my Honoree Kristin and her family. Kristin's funeral was Saturday, and I was very bummed I couldn't attend but I was definately showing my support on the trail.

If Heaven is half that beautiful and peaceful as Monterey, then Kristin is in an awesome place.




Just a few more weeks to go till the Marathon- Ive got the San Jose Rock n Roll Half this coming weekend (after working 8 days straight) then another taper weekend run and then the Nike!! And fyi come to find out, my friend Paul Smith, ran Nike last year and came in first!! No Pressure! haha!

Tuesday, September 15, 2009

Lake Merced/SF: September 15 Update

This past Saturday (9/12) my goal was to run 18 miles- I ended up running 17.3 miles in 4 hours 30 minutes (the last 4 miles I walked due to a hurting hip). But the story is....

I worked grave Friday night, so I got off at 6 a.m., picked up at work by a fellow TNTer and off to Lake Merced we went. The drive was beautiful- the sun coming up over the mountains looked as if the hills were on fire. Once we arrived in SF, it was cold and foggy (when isn't that the weather there?). I started in Wave 2- with Mike, Ilya, Brandy and Chelsea. We were running a great 4:1- down by the zoo to the Great Highway and off to Golden Gate Park- my first time to GG Park in my 25 years of life!! Along the highway we were met by a very encouraging 50-year-old lady who had completed a few marathons and IronMans in the last few years. Her words of wisdom and encouragement were just what we needed this cold, foggy morning. Midway through the park we were part of the thunderstorm, which included some hail and made for a great refresher! We headed out of the park, back down the Great Highway and around Lake Merced. So 4 miles around Lake Merced sounded like nothing when you just ran 16 miles the weekend before, but I swear the lake goes on forever! It was great practice though as it is part of the course for the Marathon next month. Yes- that's right- my Marathon is NEXT MONTH!!! About 32 days away and I am feeling a bit anxious! I have a short run (8 miles) this weekend, the following is a 20 miler in Pacific Grove, followed by two weeks of taper (including the Rock N Roll Half Marathon in San Jose).

After working Friday grave, running 17 miles, working Saturday grave - I slept for 15 hours on Sunday (9/13) and 14 hours on Monday (9/14). I guess I was tired :)

The past four months have been such a blessing on my life. I have met some of the best people in the world- some of the most encouraging and most courageous, and not to mention some of the craziest (IronWomen Kris & Kelly). I have been surrounded by wonderful TNT people, and financially supported by my family & friends.

Monday, August 31, 2009

Coyote Creek: August 31 Update

Coyote Creek- It was a hot run. But I completed my farthest distance ever with 16 miles. Mentor (and new friend) Mike Ho kept me going the whole time. The last four miles were the hardest- my muscles felt fine- but I had missed placed my Sports Shield and was chafed on my inner thighs. I wanted to run so bad I was tempted to put GU (my sports gel) on my legs- or perhaps even the doggie pick up bags and some how adhere them to my legs.... yes marathon brain was starting to kick in!  Neither of those happened- I had to brave it out and just go in the spurts I could.

Later that day, I had a successful pasta feed at my mentor's house (THANK YOU SUE & TIM FUNK, and MY PARENTS for your help!). I made about $600 from the pasta feed and raffle!

Saturday, August 15, 2009

Baylands: August 15 Updates

I now know why I joined TNT- not only am I now running FOURTEEN miles (really 14.72)- but I have met some of the greatest people. Some support us on our runs at water stations, some encourage and push us along the way, some share their battle of cancer with us - reminding us why we are really out there, and some cheer for you as you cross the finish line.




Today was a weird run- we were out at the Baylands in Palo Alto/Mt. View and the first 8 miles I felt like I was going to throw up. After drinking a lot at the aid station and every walk time, my stomach felt better. It then traveled to my legs and I was very achy on the last 3 miles. But I must say, despite working grave the night before and after my run, I am feeling ok. "No pain, No Gain" is my motto right now.

I can't believe I am over HALF way there! (ooooh living on a prayer!) Thank you to those who have donated and helped me in my journey to 26.2 miles.

Sunday, August 9, 2009

Waddel Creek: August 9 Update

WOW! Double digits again! I ran 12 miles today at Waddell Creek in Santa Cruz. It's amazing what treasures we have hidden in our backyard- check out this site that has some pictures of the trail we were on and the beautiful waterfall we saw at mile 6.2! (http://www.chainreaction.com/waddellcreek.htm)




After our run, we headed to the Ocean for Mother Nature's ice bath! The run felt good until about mile 9, and now my knees are a bit sore- and I'm ready for bed (yes, I worked Grave before and after my run).




Last Tuesday we did a time trial at Track- I ran a 5k (3.1 miles) in 37 minutes. I improved my time from 4 weeks ago by 6 minutes :)
I am signed up for the San Jose Rock n Roll Half Marathon on October 4th. What a milestone in my training and in my life.

Saturday, July 25, 2009

Campbell Park: July 25 Update

Today we ran Campbell Park- 10 miles- the furthest i have EVER gone!! Everyone was pretty impresssed that we smiled almost the whole time.  It was a great 10 miles!

Wednesday, July 22, 2009

Jungle Run: July 22 Update

I completed my first 10K race on Sunday- The Jungle Run in Los Gatos. After only 4 hours of sleep, I woke to not being able to find my socks, arrived almost late, my Garmin was dead, along with my iPod, so with no time device, I had to run a new interval of 6:1 (with Juana, one of our Mentors)....but I came in at 1:17:54- that's with a potty break and a GU experience- near barfing.




Tuesday Track is always a hard, speed workout- but tonight, it was a GREAT workout. We ran 3 sets of 3 laps- fast, faster, fastest. I was actually able to keep up and do the exercise right by improving my speed/pace each lap. After being sick and not being able to give it my all, I was very happy with track tonight.

Buddy run on Thursday- with a stop at Music in the Park to hear Matt Nathanson, and 10 miles on Saturday- double digits!! This week is also recommitment week- and I have committed to run the FULL Marathon and raise $2,500 by October. YIKES!!! (Oh, we raised $200 at Aqui's last Monday... so Marc and I will split that. Thanks to everyone who came! And stay tuned for the Pasta Feed details.)